Finally Understand Why Your Back Hurts

Helping people with low back pain and sciatica find answers, regain confidence, and get back to what they love.

Is This What You’re Experiencing?

You’ve tried different treatments.
Some may have helped temporarily.
Yet the pain keeps coming back.
You’re left wondering why.

Is Back Pain Holding You Back?

Your back is always on your mind — when you sit, exercise, work, travel, or try to enjoy the things you love. Pain can make even simple decisions feel uncertain.

Understanding Leads To Progress

Low back pain is rarely random.
Understanding what triggers your symptoms and keeps them going is often the first step toward lasting improvement.

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Why Low Back Clinic Is Different

We focus on understanding what drives your symptoms, identifying pain triggers, and helping you move forward with confidence. Our goal is not to keep you coming back — it’s to help you get back to living your life.

Get Clear Answers

We begin with a thorough 3-hour evaluation and treatment session designed to understand your symptoms, identify aggravating factors, and develop a personalized recovery plan tailored to your goals.

Support When You Need It

Your recovery should not be dictated by a predetermined schedule.
Follow-up visits are based on your individual needs and goals— typically every 4–6 weeks —providing support when it’s helpful rather than requiring routine weekly appointments.

Ongoing Support

Recovery doesn’t happen only during appointments.
Once your evaluation is complete, you’ll have access to ongoing guidance through written communication, phone calls, or video consultations whenever questions arise.

What Our Care Focuses On

  • Understanding pain triggers and movement patterns
  • Making sitting, bending, lifting, walking, and daily tasks more manageable
  • Gradually building tolerance to movement, loading, and exercise
  • Building strength, endurance, and confidence

The goal is not simply short-term symptom relief, but helping you build long-term confidence, resilience, and independence.

What People Say

Real experiences from people who wanted clearer answers and a more personalized approach.

Katalin supported me in the lead up to, and recovery from, fusion surgery. She listened to the long story of my injury to make sure she understood exactly what was going on. I appreciate her empathy, problem solving abilities, and sense of humor. Thanks to Katalin, I am much stronger now and better at listening to my body.

Katharine

in Austin

Who We Are Helping

Do You Have One of These?

Low back pain, sciatica, and common spine-related problems.

Learn more about the conditions we commonly help and how symptoms can present differently from person to person.

Is This What You Are Feeling?

Pain may vary with sitting, bending, lifting, exercise, or certain positions.

Some days may feel manageable, while other days leave you wondering what triggered the next flare-up.

People Like You

Active adults, desk workers, and people with recurring back pain.

See who we commonly work with and whether our approach may be a good fit for you.

You Don’t Have to Keep Guessing

If you’re tired of recurring back pain and still searching for answers, start with a complimentary 20-minute consultation. We’ll discuss your situation, answer your questions, and help you determine whether our approach is right for you.

Let’s take care of your back together